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    Trauma/PTSD

    Posttraumatic Stress Disorder (PTSD) is a very serious psychiatric disorder, impacting upon thousands of people each and every year. In fact, at any given time, 5% of the population is suffering from PTSD.

    Posttraumatic Stress Disorder can develop in anyone who has witnessed or experienced a traumatic event. This can range from events of war, to something like a car accident. In fact, 1 out of every 2 people will experience at least one traumatic circumstance in their life.

    Each one of us deals with traumatic events in our own ways. Some people don’t suffer any adverse effects from traumatic events, however, there are also those who continue re-experiencing the event over and over in their minds for months or even years after the event. This re-experiencing involves flashbacks, recurring nightmares and other stressful ways to relive the traumatic event.

    Frequently, these sufferers will try to avoid situations and conversations that remind them of the traumatic events from which they are struggling. It can lead to issues getting to sleep or staying asleep. These people may be jumpy, startle easily, or seem as though they’re too alert, as though they’re waiting for another traumatic event to occur. For sufferers of PTSD, it feels as though the trauma simply never ends.

    It must be recognized that PTSD isn’t simply that a person is weak or unable to cope with stress. PTSD is a medical illness. It is not your fault if you are suffering from PTSD. It isn’t something you’ve done wrong, nor is it something that you will be able to control on your own. It can, however, be treated.

    Moreover, if you believe that you, or someone you know is suffering from PTSD, action should be taken, as it can develop into other illnesses, or emphasize illnesses already in place. Examples are:

    Depression
    Social Anxiety Disorder (also known as Generalized Social Anxiety Disorder, and Social Phobia)
    Panic Disorder
    Generalized Anxiety Disorder
    Substance abuse

    Treatment of PTSD will usually become more of a challenge to treat, the more illnesses a person suffers from, and the longer the PTSD has been left to evolve. However, don’t be discouraged, because there are many different treatment options that can treat PTSD as well as the other disorders that may associate themselves with the PTSD.

    Treatments can include both medication and psychological therapy. Your doctor will have to become clear about the symptoms from which you suffer, as well as your medical history and your overall general health, so that you can discuss possible treatment options. You might find it useful to keep your day-to-day thoughts and feelings in a journal so that you can better articulate what you’re going through to your doctor.

    To learn more about this disorder, please look over the many resources on this site. PTSD is a serious condition, and it’s important that you learn more about it so that you can find help, get proper treatment, and work to recover.


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Self Help Options

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In the News

Cumulative Stress Ups Risk of PTSD
Atlanta Journal Constitution, GA  - Jan 23, 2004
... HealthDayNews) -- The amount of stress young adults have experienced in their lives
may influence their susceptibility to post-traumatic stress disorder ( PTSD ...



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